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Episode 85

85 - How to Tell If You Have Anger Issue

Published on: 16th June, 2024

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Episode 84

84 - I Can Control What I Change (Fiona's Story)

Published on: 9th June, 2024

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Episode 83

83 - How To Handle Anger From Others

Published on: 2nd June, 2024

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Episode 82

82 - 3 Simple Steps To Control Your Anger

Published on: 26th May, 2024

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Episode 81

81 - How To Discipline Children Without Anger

Published on: 19th May, 2024

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About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

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About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.