00:00:00/01:23:08

Episode 90

90 - How To Control Anger In 30 Days Or Less

Published on: 21st July, 2024

Episode Details

Episode 89

89 - How to Improve Your Relationship In 3 Simple Steps

Published on: 14th July, 2024

Episode Details

Episode 88

88 - 3 Mindfulness Exercises For Anger Management

Published on: 7th July, 2024

Episode Details

Episode 87

87 - Should I Do a Face-to-Face or Online Anger Management Program?

Published on: 30th June, 2024

Episode Details

Episode 86

86 - 7 Common Anger Management Mistakes People Make

Published on: 23rd June, 2024

Episode Details

About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

Listen for free

Apple Podcasts Spotify Podchaser RSS Feed

Podchaser

About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.