Episode 30

30 - How To Be Happier

Have you ever wondered how to be happier?

Do you struggle to experience joy, despite knowing you should be grateful for what you have?

Would you like to know how to be truly and deeply content?

If so, this episode of the Anger Secrets podcast is for you!

In this episode, I'll discuss a powerful anger management model and share how this model can help you not only control your anger but also cultivate more joy and happiness in your life.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit my website, angersecrets.com.

I look forward to helping you control your anger once and for all.

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.