Episode 29

29 - Tony's Journey Of Change

Today I'm joined by Tony, a brave man who talked with me just a few weeks after starting my comprehensive online anger management course, The Complete Anger Management System.

I knew Tony from our weekly group coaching calls. What impressed me most about him was his courage to reflect on the effect of his anger on his wife. Many men and women I see are not able to do this. Instead, they minimise their actions or encourage their partner to move on and get over it.

Tony, however, was brave enough to see his behaviour for what it was. As he states in his interview, this was not easy, but it is an essential step to help any couple recover from the effects of past anger, abuse or violence.

I am sharing Tony's story as it takes courage to reflect on yourself and take action to control your anger.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit my website angersecrets.com.

I look forward to helping you control your anger once and for all.

About the Podcast

Show artwork for Anger Secrets
Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

About your host

Profile picture for Alastair Duhs

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.