00:00:00/01:23:08

Episode 142

142 - What Has Anger Cost You So Far?

Published on: 20th July, 2025

Episode Details

Episode 141

141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story

Published on: 13th July, 2025

Episode Details

Episode 140

140 - How To Stop The Blame Game

Published on: 6th July, 2025

Episode Details

Episode 139

139 - Can People Really Change? The Truth About Anger Management

Published on: 29th June, 2025

Episode Details

Episode 138

138 - When Anger Costs You Everything: Gary's Story

Published on: 22nd June, 2025

Episode Details

About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

Listen for free

Apple Podcasts Spotify Podchaser RSS Feed

Podchaser

About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.