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Episode 122

122 - Control Your Anger, Transform Your Life

Published on: 2nd March, 2025

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Episode 121

121 - Understanding Anger, Abuse and Violence

Published on: 23rd February, 2025

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Episode 120

120 - 5 Tips To Resolve Relationship Conflict

Published on: 16th February, 2025

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Episode 119

119 - Time-Out Made Simple

Published on: 9th February, 2025

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Episode 118

118 - How To Be Happier

Published on: 2nd February, 2025

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About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

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About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.