00:00:00/01:23:08

Episode 7

7 - Six Easy Tips To Control Your Anger

Published on: 18th December, 2022

Episode Details

Episode 6

6 - What Is Abuse And Violence?

Published on: 11th December, 2022

Episode Details

Episode 5

5 - The Myths And Lies We Tell Ourselves About Anger

Published on: 4th December, 2022

Episode Details

Episode 4

4 - How to Recognize Your Anger Triggers

Published on: 27th November, 2022

Episode Details

Episode 3

3 - The Three Keys To Anger Management

Published on: 20th November, 2022

Episode Details

About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

Listen for free

Apple Podcasts Spotify Podchaser RSS Feed

Podchaser

About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.