Episode 21

21 - Transforming Toxic Relationships: Breaking Free from the Drama Triangle

Are you caught up in a never-ending cycle of drama, conflict, and emotional turmoil in your relationship?

If so, this episode of the Anger Secrets podcast is for you.


Today, I will discuss the Drama Triangle, a powerful model that can help you understand the most common dynamics in toxic relationships.

We'll look at how you can use this model to break free from these unhealthy patterns and create happier, healthier and more loving relationships.


So, if you're ready to reduce conflict in your relationship and break free from toxic relationship dynamics, let's get started!


For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute assessment with me, visit my website angersecrets.com.

I look forward to helping you control your anger once and for all.

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.