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Episode 195

195 - Why Couples Keep Having the Same Fight

Published on: 26th July, 2026

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Episode 194

194 - The One Skill That Stops You Snapping at the People You Love

Published on: 19th July, 2026

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Episode 193

193 - 10 People Who Thought They'd Never Control Their Anger

Published on: 12th July, 2026

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Episode 192

192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now

Published on: 5th July, 2026

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Episode 191

191 - Do You Have an Anger Problem? Here's How to Know for Sure

Published on: 28th June, 2026

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About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

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About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.