Episode 70

70 - Beware! Hidden Killers Of Your Relationship Revealed!

In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship.

You will learn what these behaviors are, real-life examples of these behaviors and the "antidotes" (or opposites) to these behaviors.

If you want to create a calmer, happier and more loving relationship, this episode is for you.

Alastair discusses the importance of managing anger in maintaining a happy, healthy and loving relationship. He also introduces his powerful online anger management coaching program called The Complete Anger Management System.

For more information on this powerful program visit:

https://angersecrets.com/

Time-Stamps:

00:00 Introduction

00:23 Unveiling the Hidden Killers of Relationships

00:48 Understanding Anger and Its Impact

01:21 Introducing the Complete Anger Management System

02:13 Exploring the Four Relationship Killers

03:10 Deep Dive into Criticism

04:43 Understanding Defensiveness

05:36 Unpacking Contempt

06:27 Exploring Stonewalling

07:51 Antidotes for the Relationship Killers

10:33 Linking Relationship Killers to Anger

10:58 The Importance of Communication Skills

11:46 Conclusion

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.