Episode 37

37 - The Masks That Men Wear

What does it mean to be a man?

This is a question that has been asked for centuries in many cultures. Of course, there is no single answer to answer to this question. However, one thing is certain:

Just like everyone else, men wear various masks to cope with societal expectations, personal insecurities, and their ever-changing roles.

But what if those masks become a prison? And what if a man is so used to wearing his mask that he forgets who he truly is and what it means to be a man?

In this episode, I explore the different masks men put on in different aspects of their lives, why they do it, and how to let go of these masks.

I also discuss how to cultivate a new sense of manhood that rejects the use of anger, abuse or violence.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit angersecrets.com.

I look forward to talking with you.

About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.