Episode 26

26 - Stop Being So Judgmental!

Do you ever judge others, criticise their behaviour or choices, or feel superior to them? 

Do you think you know better than others, especially your partner, and does this lead to arguments or resentment?

Would you or your partner describe yourself as "stubborn", a "know-it-all", or "a perfectionist”?

If so, this episode of the Anger Secrets Podcast is for you!

In this episode, you will learn why so many of us think in judgmental ways, the pitfalls of judgmental thinking, and how to stop yourself from judging others. I will also share my all-time favourite story for overcoming judgmental thinking.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit my website angersecrets.com.

I look forward to helping you control your anger!

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.