Episode 7

7 - Six Easy Tips To Control Your Anger

Anger is a normal, healthy emotion. But when it gets out of control, it can ruin your relationships, your health, and even your life.

If you're struggling to keep your anger in check, this episode of the Anger Secrets podcast is for you. In this episode, I'll share six easy tips to help you control your anger, master your emotions and create a calmer, happier and more respectful relationship, no matter your situation.

Learning how to control your anger doesn't happen overnight. It takes practice and dedication, but it is possible. For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training.

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.