Episode 34

34 - How Anger Can Destroy Your Life

Anger is a normal human emotion that we all experience from time to time.

However, when anger becomes chronic or is not managed effectively, it can negatively impact your mental and physical health, relationships, and everyday life.

In this episode, I will discuss how unchecked anger can quickly wreak havoc on your life. I'll also explore some simple ways you can manage anger productively.

If you struggle with chronic or unchecked anger, this episode is essential listening. By understanding the dangers of uncontrolled anger, you can take steps to control it and create a calmer, happier and more loving life.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit angersecrets.com.

I look forward to talking with you.

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.