Episode 74

74 - How To Rebuild Your Relationship After Separation

Have you and your partner separated due to anger issues?

If so, this episode of the Anger Secrets podcast is for you.

In this episode, host Alastair Duhs explores the challenge of rebuilding a relationship after separation caused by anger issues. While this is difficult, it can be done!

In this episode, Alastair outlines a five-step process for individuals looking to reconcile and rebuild their relationships. These steps include dealing with one's anger issues, accepting responsibility for the impact of one's anger, reestablishing contact when appropriate, showing evidence of change and working on the relationship together.

Alastair emphasises the importance of commitment, effort, patience and professional guidance in this difficult but rewarding journey towards a healthier, more respectful partnership.

For more information on your anger management journey, visit angersecrets.com.

Time Stamps:

00:00 Navigating Anger and Separation

02:09 Introducing the Anger Secrets Podcast

03:03 Unlocking the Steps to Rebuild Your Relationship

04:20 Step-by-Step Guide to Healing After Separation

09:48 Conclusion and Resources for Rebuilding Stronger Relationships

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.