Episode 63

63 - 3 Tips To Build A Better Relationship

In this episode of the Anger Secrets Podcast, host Alastair Duhs discusses three tips for building healthier, happier and more loving relationships.

These tips include how to manage conflict effectively, how to communicate effectively, and how (and why) to prioritise your relationship.

Alastair emphasises that anger is a normal emotion felt by everyone, but when it becomes too extreme or damaging, help should be sought.

To access FREE resources and information to help you control your anger and create a happier, healthier, and more loving relationship, visit angersecrets.com.

Time Stamps:

00:00 Introduction to the Podcast

00:30 Understanding Anger

02:02 Introduction to Today's Topic: Building Happier, Healthier And More Loving Relationships

04:36 Practical Tips for Building a Happier, Healthier And More Loving Relationship

04:43 Tip 1: Manage Conflict Effectively

06:50 Tip 2: Communicate Effectively

09:19 Tip 3: Prioritise Your Relationship

12:09 Conclusion

12:49 Disclaimer

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About the Podcast

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Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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About your host

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Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.