Episode 49

49 - Anger Just Does Not Work

Welcome to episode 49 of the Anger Secrets Podcast, "Anger Just Does Not Work."

In this episode, we delve deeper into how unchecked anger can lead to negative outcomes and disrupt healthy relationships. We share a real-life story of Richard, a man who struggled with anger but ultimately learned to control his emotions, transforming his life and relationships.

We also hear from Jason and Josh, two individuals who have successfully completed the Complete Anger Management System – an online program aimed to help individuals gain control over their anger. They share their personal insights and experiences, emphasizing the revelation that anger does not solve problems; in fact, it only exacerbates them.

Whether you're a long-time listener or tuning in for the first time, this episode is designed to provide actionable insights and strategies to help you manage your anger effectively. Remember that change starts with a conscious decision and consistent effort– and you are capable of both.

For more information and resources, including access to the Complete Anger Management System, visit our website at angersecrets.com.

Be sure to leave a rating and review if you found this episode helpful, and don't forget to follow us for more episodes helping you manage your anger. See you in the next episode!

Resources Mentioned:

Remember, you can't control others, but you can control yourself. See you in the next episode!

About the Podcast

Show artwork for Anger Secrets
Anger Secrets
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

About your host

Profile picture for Alastair Duhs

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.