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Episode 202

202 - You Might Be Emotionally Abusive Without Knowing It. Here's the Pattern That Proves It.

Published on: 13th September, 2026

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Episode 201

201 - Is Your Anger Hurting Your Children? What Every Parent Needs to Know

Published on: 6th September, 2026

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Episode 200

200 - Can You Actually Control Your Anger? What Most People Get Wrong.

Published on: 30th August, 2026

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Episode 199

199 - The Pause That Saves Your Relationship: How Mindfulness Stops Anger Before It Explodes

Published on: 23rd August, 2026

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Episode 198

198 - Is Disconnection Destroying Your Relationship?

Published on: 16th August, 2026

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About the Podcast

Show artwork for Anger Secrets: Anger Management for Healthier Relationships

Anger Secrets: Anger Management for Healthier Relationships

Anger management strategies to help you control anger, stop losing your temper, improve relationships and build a calmer family life.

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About your host

Alastair Duhs

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 10,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of The Complete Anger Management System. The Complete Anger Management System is a simple, proven and effective online course that will teach anyone how to control their anger in just 10 minutes per day. For more information, visit angersecrets.com.